What Individual Therapy Looks Like

  • We begin meeting on a weekly basis to establish an alliance of trust and safety, so that your goals and aspirations may be clarified and understood.


  • I use my professional judgment to assess, support, and advocate on behalf of your specified goals.


  • We explore together the ways in which you can meet these intended objectives.


  • I help you address the most important issues in your life so that you may become empowered with a deeper sense of well-being, peace of mind and a feeling of success in your relationships.


  • By utilizing your internal resources we begin cultivating a process of change and growth.


  • You gain a more complete and profound sense of yourself and your loved ones. 


         I invite you to contact me here